Brian

I am lucky enought to be able to come to the Y every Tuesday and Thursday for swimming, the circuit room, and Latin Gold class. I love to do these activities and they help me to stay healthy. The Latin Gold instructor and classmates are all so nice to me. They even celebrate my birthday…

Bissy

I takes classes, utilize the pool and was also part our our 2017 Annual Campaign Team. The YMCA is the best thing that has happened to me since I retired. The exercise class I joined has done so much for me physically and mentally. The swimming is my “me” time, where I can totally relax.…

Karen

I have had severe migraines my entire life which has led to some neurological issues. One issue being problems with my balance. I recently took advantage of the SilverSneakers® program at the Y & decided to try the Tai-Chi program. Six weeks into the program, I had my annual neurological exam, where I’m asked to…

Mary Ann

I started coming to the Y for Tai-Chi to help with my balance issues. From the first class I knew I cam to the right place. Susan, our instructor, makes it fun and I have learned to be more aware of my surroundings and use the Tai-Chi principals in my everyday life. I’m happy to…