In November 2015, I joined the YMCA in Kittanning. I continued to go to the Arthritis Class in the Warm Pool. I choose a healthy lifestyle. You can too!
In March 2016, I had a quadruple by-pass. Because of my pool exercises, my recovery was extremely fast. At that point, I had lost thirteen inches all over my body.
In March, 2017, I had another heart attack. Again, my recovery time was amazing! Since then, I have lost another two inches, body-wise. My weight varies but I’ve lost about fifteen pounds since joining the class. Vanity has no place in my life. I am so grateful that I have a YMCA near me.