TRX

Group X Workout Video Series

In a TRX class you will use your body weight, gravity and TRX Training equipment to push, pull, lunge, squat, hinge and plank your way to a better you. Expect to move, sweat, shuffle, and above all, have a kick butt workout experience. Some classes challenge you with a single piece of training equipment and some use a broad mix of training tools, but they all deliver incredible results.