Sign 1 Lower body from Richard G. Snyder YMCA Campus on Vimeo. February 2, 2019 Share this post Share on FacebookShare on Facebook TweetShare on Twitter Pin itShare on Pinterest Post navigationPreviousPrevious post:Sign 1 CoreNextNext post:Sign 1 Upper BodyRelated PostsQR Fitness IntroductionFebruary 2, 2019Sign 1 Upper BodyFebruary 2, 2019Sign 1 CoreFebruary 2, 2019Sign 1 CardioFebruary 2, 2019