QR Fitness Introduction
Introduction from Richard G. Snyder YMCA Campus on Vimeo.
Sign 5 Upper Body
Sign 5 Upper Body from Richard G. Snyder YMCA Campus on Vimeo.
Sign 5 Lower Body
Sign 5 lower body from Richard G. Snyder YMCA Campus on Vimeo.
Sign 5 Cardio
Sign 5 Cardio from Richard G. Snyder YMCA Campus on Vimeo.
Sign 4 Upper Body
Sign 4 Upper Body from Richard G. Snyder YMCA Campus on Vimeo.
Sign 4 Lower Body
Sign 4 Lower body from Richard G. Snyder YMCA Campus on Vimeo.
Sign 4 Core
Sign 4 Core from Richard G. Snyder YMCA Campus on Vimeo.
Sign 4 Cardio
Sign 4 Cardio from Richard G. Snyder YMCA Campus on Vimeo.
Sign 3 Upper Body
Sign 3 Upper Body from Richard G. Snyder YMCA Campus on Vimeo.
Sign 3 Lower Body
Sign 3 Lower Body from Richard G. Snyder YMCA Campus on Vimeo.