Advancing Our Cause: September 2019

Happy Labor Day!!  The 9th month of the year is upon us.  With that comes the end of “summer” parties and the wrapping up of warm weather activities.  But have no fear, there are still plenty of nice days left to get out and enjoy your favorite activity. This month I would like to highlight…

Fall Session Break

Fall is just around the corner and we have a lot to share with you!! . * Registration for Fall Session 1 began on Monday, August 19th! Make sure to check our Fall Program Brochure for class days/times. You can register by stopping by the Welcome Center or Register online. . *Session Break: Monday, August…

Advancing Our Cause: August 2019

Happy August everyone!!  Hard to believe we are in the 8th month of 2019 already!!  Summer is flying by, the weather is hot, and the kids are having a blast at Day Camp.  Life is Good. This month I wanted to share my recent experience in attending the Y-USA General Assemblies in Anaheim, CA.  Every…

Advancing Our Cause: July 2019

Finally, sunshine and hot weather!!  We’ve waited two months for this and boy do we deserve it!  The river is finally receding, pools are finally able to be used, and bikes and boats are out in full force.  Welcome to summer!! Speaking of summer, Day Camp is in full swing, with 40-50 participants coming to…

Facility Update

The natatorium will be closed on Friday, June 14th from 9am-8pm for our mechanical company to finish the installation process on the HVAC system. All classes will be canceled. We apologize for any inconvenience. We look forward to seeing you when the pools open for use at 6am on Saturday, June 15th. The staff here at the Richard…

Piyo

GROUP X WORKOUT VIDEO SERIES Piyo is a music-driven, athletic workout inspired by the mind/body practices of Pilates and yoga that also includes flexibility training, strength training, conditioning, and dynamic movement. It includes modifications for the group exercise environment, yet offers exercise progressions to challenge all levels. Fitness enthusiasts who participate in Piyo classes regularly…

Hatha Yoga

Group X Workout Video Series An aerobics class that’s safe, heart-healthy, and gentle on the joints. The workout includes easy to follow, low impact movement and upper body strength, abdominal conditioning, stretching and  relaxation exercise designed to energize your active lifestyle.