As we begin the final month of 2018 I look back at the year we are about to conclude and I am so very proud and humbled by our accomplishments. We reached a record high for membership units and are putting more individuals through the facility on a daily basis than ever before. We now…
Here are some suggestions for kicking off each morning the right way!
Participants in The Y Diabetes Prevention Program receive help from trained lifestyle coaches with eating healthier, increasing physical activity, and losing weight. If you or someone you know is pre-diabetic, click the link below to learn more:
As we head into August (get your ‘Back to School’ supplies now) I’d like to share some more exciting accomplishments with you. There is so much to be thankful for and so many great things to celebrate. Take a look: Swim Team – At a recent swim meet in Carnegie, PA, the Snyder Sting…
19 pool exercises you have to try!
SUMMER SAFETY: THE TOP REASONS EVERYONE SHOULD KNOW CPR & FIRST AID
From parked in front of a screen, to exploring a park – the easy way
A Letter From Our Board President! As I take a moment to consider all that is being accomplished at our Y I quickly realize I’ll need more than a moment. There are so many great things currently taking place that are changing lives and making a positive impact within our community. Review the lists below…
Here are some great tips to keep you hydrated this summer.