Latin Gold with HillaryGroup X Workout Video Series This fun low intensity workout will get you dancing to the Latin beat while improving balance, strength, and flexibility.
Rock, Paper, Scissors, Math: Multiplication Play a fun spin on the classic rock, paper, scissors game using numbers and multiplication.
Rock, Paper, Scissors, Math: Addition Play a fun spin on the classic rock, paper, scissors game using numbers and addition.
General Warm Up 2 Get up and moving with some simple stretches and easy cardio.
General Warm Up 1 Get up and moving with some simple stretches and easy cardio.
Hand Jive & Chicken Dance Get your kids up and active with these simple but fun dance moves.
Autism Awareness Megan Wiley, an occupational Therapist from Adventure Time Pediatric Therapy and Learning Center, LLC, reviews facts, identifiable characteristics, red flags, causes, and treatment resources dealing with the developmental disorder, as it affects communication and behavior throughout any age.
Meditation, Yoga and Gratitude Learn how to manage stress through Meditation, Yoga and Gratitude!
Stress Less, Sleep More To stress less and sleep more, come to our interactive session to learn more about: What stress does to your body Why sleep is important How to decrease stress How to get a good night’s sleep
Delay the Disease PresentationHealthy Living Presentations Pennsylvania’s Initiative on Assistive Technology (PIAT) strives to enhance the lives of all Pennsylvanians with disabilities, older Pennsylvanians, and their families, through access to and acquisition of assistive technology devices and services, which allow for choice, control and independence at home, work, school, play, and in their neighborhoods.