Personalize Your Workout

YMCA Personal Training is a one-on-one, one hour time with a personal fitness trainer. Our personal trainers are educated professionals often with years of experience who can help any YMCA member including working professionals, new moms, seniors and triathletes. YMCA personal trainers come from as many different backgrounds and walks of life as our members do, and we take great care in matching members with the right personal trainer.

Your initial visit includes a review of your health history, lifestyle and goals. Your personal trainer can then help you achieve goals through one-on-one attention, accountability and expertise.

YMCA personal training is held at the YMCA, on land or in the water and incorporates many different elements and equipment.

Personal Training Packages

1 Session……….Member: $35……..Non-Member: $70

3 Sessions…….Member: $90…….Non-Member: $180

6 Sessions…….Member: $150…..Non-Member: $300

12 Sessions…..Member: $240…..Non-Member: $480

Meet Our Trainers

Garret Brumbaugh

Personal Trainer

Wellness Coach

Garret has a B.S. Exercise Sports Science from California University of Pennsylvania. Garret is a NASE Level I Speed Specialist and will complete his CPT/CSCS upon graduation. Garret specializes in Sport Specific Training and is currently the Strength and Conditioning Coach at Armstrong Senior High Football.

Sue Towers

Personal Trainer

Sue is a Group Exercise Instructor, Les Mills Body Combat Instructor, Step and Cardio Instructor, PiYo Instructor and Certified Personal Trainer. She has been a group exercise instructor for approximately 25 years. Sue previously worked in the medical field as a MRI (Radiology) Technologist for 24 years. This has provided her a great understanding of joints, bones, muscles, tendons and ligament anatomy, exercise physiology and an understanding of sports injuries, aging and adjustments to exercise technique to accommodate them. Sue loves helping people transform into a self confident, healthy, physically and mentally fit person.