One down, 11 to go. Happy February everyone!! Everyone knows what early February means each year. Maybe you didn’t like the outcome last year and it took you awhile to get over it. Or maybe you were very happy with the outcome and celebrated for months. Regardless how can you not enjoy all the fanfare,…
Happy New Year!! I cannot believe we are beginning another new year – 2019 here we come!! Seems like just yesterday we welcomed 2018. Time flies when you’re having fun. As we begin a new calendar year there is much to look forward to within our organization. We continue to grow and continue to make…
As we begin the final month of 2018 I look back at the year we are about to conclude and I am so very proud and humbled by our accomplishments. We reached a record high for membership units and are putting more individuals through the facility on a daily basis than ever before. We now…
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Personalize Your Workout YMCA Personal Training is a one-on-one, one hour time with a personal fitness trainer. Our personal trainers are educated professionals often with years of experience who can help any YMCA member including working professionals, new moms, seniors and triathletes. YMCA personal trainers come from as many different backgrounds and walks of life…
Here are some suggestions for kicking off each morning the right way!
Fieldhouse Opening Delay We are excited to have acquired the old Kittanning Football field & field house. Our staff and volunteers have been working diligently to prepare the facility for use. While preparing the required amenities needed to properly operate the facility, we have encountered material delivery schedule changes which has now caused us a…
Playful movement is one of the keys to a healthy family home. It doesn’t matter what you choose to do. As long as your arms and legs are moving, it’s good for you. *From The Y Facebook page
Participants in The Y Diabetes Prevention Program receive help from trained lifestyle coaches with eating healthier, increasing physical activity, and losing weight. If you or someone you know is pre-diabetic, click the link below to learn more:
As we head into August (get your ‘Back to School’ supplies now) I’d like to share some more exciting accomplishments with you. There is so much to be thankful for and so many great things to celebrate. Take a look: Swim Team – At a recent swim meet in Carnegie, PA, the Snyder Sting…